Noticing Flow

On a nearly daily basis I find the word the feels best to describe the feeling state of the day.  Today “flow” is the chosen word.

I spent many hours creating a coaching process.  What I like to call “creative flow”.  

Flow is one of my desired feeling states.  It is that activity that makes time pass without noticing and a sense of connection with something that is what I’m meant to do and be.  Perhaps linked to my purpose.

Other flow moments for me are writing, photographing, and connecting deeply with people.  Those are the things I find great pleasure in and in which I feel at my best.  

What is your flow?